ENERGY MEDICINE RETREAT

Contents

Plant Medicine

• Journey of Ygeia and a brief introduction about us.
• Permaculture - It all starts from the soil.
• Herbal actions vs. allopathy actions
• Why not allopathy? Allopathy is an emergency medicine with side effects
• Why natural medicine? The heritage of indigenous plant medicine wisdom
• Research journals about medicinal plants
• Terms such as Adaptogen, Antispasmodic, Antiinflammatory etc.
• Application routes - Practical and creative ways to integrate plant medicine in daily life.
• Essential oils and their benefits. Covering 20-30 individual oils.
• Different extraction processes like steam distillation, tincture etc.
• Home pharmacy kit, making your shampoo, body butters, tooth powder, perfume etc.
• Digestive system, gut, microbiome, how to maintain and cleanse it. Food groups and nutrition.

Quantum Thinking & Manifestations

•  How thoughts affect our health, contentment and abundance.
•  “There is no illness of the body except for the mind” Socrates

Bio-energy Medicine

• Life force energy; chi, qi, prana, ether
• Understand the human energy system and subtle energy bodies (physical, vital, emotional, mental, spiritual) and where dis-ease stems from
• Energy hygiene: learn various methods to cleanse and energetically protect yourself, your home and your workspace (especially important for those who hold space for others)
• Magic hands; the science of hands-based (no tools required) and utilisation of these techniques – this is more than “reiki”

Sound Therapy

• Theta, alpha, beta brainwave states – how these can be used for healing and manifesting
• The law of entrainment – coming into resonance with healing frequencies
• Cymatics – the visualisation of sound
• Himalayan singing bowls and tuning forks as frequency medicine tools

Sacred Geometry

• The language of nature, the language of the universe
• The harmonics of shapes, patterns and forms
• Egyptian Temple Science and designing space for beneficial frequencies
• Use sacred geometry to amplify your own energy field and energetic structures
• Discover how to incorporate shape and patterns in your life for healing and energetic transformation

Mindful wild forging excursion

Herbal Sauna ceremony at a local Russian Banya

Final day assessment

Making your own medicine according to the herbal actions. Learning, exploring and applying with a self reliance approach.

Food

“Let Food Be Thy Medicine and Medicine Be Thy Food.” (Hippocrates)

We will be eating medicinal plants everyday in the form of drinks, teas, shots, oils, beverages etc. as part of the course.

Schedule

11am - 5 pm Daily with 1 hour lunch break ( 2 days lunch is included which is a wild foraged meal )

Accomodation

The price does not include accomodation. We are able to arrange a stay at our sister company, Cosmic Geeks who have a range of boutique homestays within walking distance to the retreat classroom. Usually individual rooms are about 2 to 3 k a night. Rooms could be shared to bring the cost down.

Optional extension (16th June)

There is an optional 1 day extension which includes trekking to a glacier which is a 5 hour trek and sleeping the night there in the tents. Bathing in glacier water and practicing breathwork and grounding. It's 7 k and includes stay & food in the tent. We will come back next day.

Course Fee

45,000 INR ( non residential )

1 day glacier trek extension 7,000 INR ( optional)

Facilitators 

Sam www.ygeiax.com

Ashley www.ashaalchemy.com